This entry was posted on Tuesday, September 4th, 2007 at 9:36 pm and is filed under Lamb. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
- 3 pounds boneless lamb
- ¼ cup flour
- 2 teaspoons salt
- ½ teaspoon pepper
- 1 teaspoon paprika
- ½ teaspoon garlic powder
- 3 tablespoons fat
- 1 cup diced onions
- 1 cup canned tomato sauce
- 1 cup sliced green peppers
- 1 bay leaf
- 3 potatoes, peeled and sliced
- 1 package frozen mixed vegetables
Cut the lamb into 2 inch cubes. Mix together the flour, salt, pepper, paprika and garlic powder. Lightly roll the lamb in this mixture, then brown in the fat with the onions. Add the tomato sauce, water, bay leaf and green peppers. Cover and cook over low heat 1 ½ hours. Add the potatoes and vegetables. Cook 20 minutes. Remove bay leaf. Serves 6 to 8.