Archive for the 'Mackerel' Category
- 3 mackerel (about 1 lb. each)
- 6 tbs. olive oil
- 1 chopped onion
- 1 cup bread crumbs
- ¼ cup grated Romano cheese
- ¼ cup fresh mushrooms, chopped
- 1 tbs. chopped parsley
- 1 tsp. fresh mint, chopped
- 1 slice lemon
- Salt and pepper to taste
Have fish cleaned, slit down the center, and boned. Sprinkle inside with salt.
Stuffing: Heat half the olive oil in saucepan. Sauté mushrooms, onion and parsley about 15 minutes or until mushrooms are tender. Set aside.
Mix in deep bowl the bread crumbs, mint, cheese, salt and pepper to taste. Add to mushroom mixture. Blend well. Stuff fish. Skewer or sew edges together; place stuffed fish with balance of oil in baking pan; bake in hot oven 15 minutes; reduce heat. Baste occasionally with pan oil and cook 15 minutes longer or until fish is tender.
Serve very hot with lemon slices. Serves 4 to 6.
- 3 mackerel (about 1 lb. each)
- 6 tbs. olive oil
- 1 chopped onion
- 1 cup bread crumbs
- ¼ cup grated Romano cheese
- ¼ cup fresh mushrooms, chopped
- 1 tbs. chopped parsley
- 1 tsp. fresh mint, chopped
- 1 slice lemon
- Salt and pepper to taste
Have fish cleaned, slit down the center, and boned. Sprinkle inside with salt.
Stuffing: Heat half the olive oil in saucepan. Sauté mushrooms, onion and parsley about 15 minutes or until mushrooms are tender. Set aside.
Mix in deep bowl the bread crumbs, mint, cheese, salt and pepper to taste. Add to mushroom mixture. Blend well. Stuff fish. Skewer or sew edges together; place stuffed fish with balance of oil in baking pan; bake in hot oven 15 minutes; reduce heat. Baste occasionally with pan oil and cook 15 minutes longer or until fish is tender.
Serve very hot with lemon slices. Serves 4 to 6.