Gourmet Foods

• 1 cup milk
• 4 peach halves
• 2 tablespoons frozen orange juice from concentrate

Blend fruits in a blender until smooth and add milk. Cover and blend at high speed until smooth and serve cold. Sweeten with maple syrup, honey, or sugar to taste.

• 1 cup chocolate milk
• 1 drop peppermint extract
• 2 ice cubes

Blend all ingredients in a blender or a food processor. Makes 2 cups.

• 1 1/2 cups chocolate milk
• 1 banana

Blend ingredients until smooth. Makes about 2 cups.

• 1 cup milk
• 1 tablespoon honey

Stir honey into milk. Sprinkle lightly with cinnamon or nutmeg.

Makes one cup.

Lay one piece of parchment paper per bowl on a baking sheet. On each piece, sprinkle fresh Parmesan cheese in order to form a 6 inch circle.

Place baking sheet in oven preheat to 375 degrees F. Watch closely until cheese bubbles and browns, becoming golden throughout. This should take about 4 to 5 minutes.

While it’s warm, using a spatula gently flip the cheese over the backside of a small to medium sized bowl. Wait a few minutes for cheese to set, and remove your cheese bowl. Fill with your favourite salad